Compassionate Counseling for Every Life Stage
Supportive, personalized therapy to help you move forward—mentally, emotionally, and relationally.
Our Approach
At allisonsandcounseling.com, we are dedicated to offering a range of therapy services tailored to meet the unique needs of each individual. Our approach integrates various therapeutic techniques to address diverse challenges and foster positive change. Whether you're seeking support for personal growth, relationship issues, or career development, we are here to help you navigate your journey towards a more fulfilling life.
Specialties and Practice Areas of Focus
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Stress and Anxiety
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Life Transitions: Divorce or Separation, Loss or Chronic Illness, and Adjustment to Parenting
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Grief and Loss
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Eating Disorders: With a focus on compulsive exercise, chronic dieting, and binge eating
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Self-Worth, Guilt, Shame, and Relationship to Self
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Spiritual Healing and Spiritual Identity
Seeking a Therapist
Finding a therapist can often be a very daunting task especially as people often seek therapy when they are in a season of difficulty. It’s important to find a good fit. I encourage everyone to find someone you feel is both competent as well as warm and non judgmental. I offer 15 minute consultations to new clients so we can talk and see if I will be a good fit for you and what you are needing. Being a therapist is my purpose and passion. I love working with others towards their goals, past their stuck points, and into a more fulfilling life.